The Updates-Not So Good

I haven't updated in a long time. One, because having three blogs is ridiculous for me, and two, because my knee pain has crossed the line from annoying to dehabilitating. I got an MRI done and bascially have "runner's knee". I went to the physical therapist and after a bit of work, realized that I also have IB band issues. As I am trying to save money for the stupid house right now, I have to wait for a little bit before I go to the orthopedist. I have so many issues with my allergies right now that this is my last priority. So I will probably just get rid of this site, but thought I'd formally say goodbye.

I miss you so much running. I really really do. And every month when I get my Runner's World, I just get more upset. Our love affair wasn't long enough, and I took you for granted when I had you.

Back to the Grind

Last night’s run did not go very well. Calling a run is an overstatement. I jogged at 6 mph for about 3 ½ minutes before feeling like I was going to die. I had all sort of side stitch pains and it was really hot in the workout room. I have been plagued with allergies and sinus issues this week, but I was thinking I’d follow the “no excuses plan” and go anyway. I left after 15 minutes because I had to tinkle so badly I thought I would die, but it was really disheartening. I was starting on week 4 of the Couch to 5k plan, and I’m wondering if I should just start it all over again. Yet, I don’t know that its necessary to start with 60 seconds on 90 seconds off, because even I am stronger than that right now. I feel like I’m dying/hyperventilating though, so maybe I should go back even further. This is just more proof on why you shouldn’t stop running in the first place because it is always harder when you get back into it.

I signed up for the Army 10 Miler in October, and my friend Lindsay was going to join me, but two hours later when she tried to sign up it was sold out, so I guess I’ll be running solo…with 25,999 other people.

I need to get this weight off, I need to keep it off, and I need to match my healthier eating with a healthier physical lifestyle as well.

Running, Jogging, Walking Fast

I have started making time for running again. I keep getting down on myself for not running consistently, but I have to forgive myself for being tied up with school and other obligations. I ran for the first time in a long time on Tuesday and I found that my running was a little better than I'd expected, considering it had been so long and I'm 35 lbs heavier. I'm going to start on week 4 of the Couch to 5k plan to help me get back into it safely and effectively. I'm going to run again today even though I'm tired and don't want to, I know I'll be miserable all week if I don't do it.

I'm so sick of this yo-yo weight and assorted b.s.