Running, Jogging, Walking Fast

I have started making time for running again. I keep getting down on myself for not running consistently, but I have to forgive myself for being tied up with school and other obligations. I ran for the first time in a long time on Tuesday and I found that my running was a little better than I'd expected, considering it had been so long and I'm 35 lbs heavier. I'm going to start on week 4 of the Couch to 5k plan to help me get back into it safely and effectively. I'm going to run again today even though I'm tired and don't want to, I know I'll be miserable all week if I don't do it.

I'm so sick of this yo-yo weight and assorted b.s.